7 Healthy-Looking Foods That Are Harmful
**Granola Bars:** Many granola bars contain excessive amounts of sugar and can be calorie-rich.
**Fruit Juice:** Some fruit juices have extra sugar, and they often lack the fiber found in whole fruits.
Low-Fat Yogurt:** Low-fat yogurts sometimes compensate for reduced fat with added sugar.
**Agave Nectar:** While marketed as a natural sweetener, agave nectar can have higher levels of fructose.
*Vegetable Chips:** Vegetable chips, when deep-fried and heavily salted, can resemble regular potato chips.
Processed Gluten-Free Foods:** Many processed gluten-free foods have high levels of starch and sugar to mimic the taste and texture of gluten-containing counterparts.
Low-Carb Snack Bars:** Low-carb snack bars can be filled with artificial sweetness and preservatives.