It's Very Difficult To Lose Weight With These Egg Ingredients

[{"selector":"#anim-c8abc2e3-1152-4feb-bde9-c8429a1b0bba [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Frying eggs on stovetop requires oil to prevent sticking.

[{"selector":"#anim-dd6a452d-2baf-4473-b288-a69a364a74a3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Frying eggs is not the healthiest cooking method.

[{"selector":"#anim-da7cf3d2-b6aa-46c4-a400-b17794c7d6df [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Boiling, poaching, or baking eggs are healthier choices.

[{"selector":"#anim-b476464c-03ff-40bf-8631-b13d8c23a826 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] If you do fry eggs, use a healthy fat like olive oil.

[{"selector":"#anim-88a69f8d-c1d4-42f9-a29d-b2c8a04bd5fc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Avoid margarine and vegetable oils.

[{"selector":"#anim-0975f900-c5de-45a2-8d5e-5fbb784cc615 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Adding a small amount of healthy fat to eggs won't make you gain weight.

[{"selector":"#anim-2d2b89a9-8557-449d-8682-9afab89439dd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Be careful not to overdo it and avoid saturated fats. Your body will appreciate it!