Top 7 Belly Fat Exercises

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[{"selector":"#anim-e9f9d94b-1cb8-4078-a8dc-769b9dae4b90 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Planks: Strengthen the rectus and transverse abdominis by holding a plank position.

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[{"selector":"#anim-9377d125-abf8-40ca-a5ab-50114004bb81 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.170081871157784%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Leg Raises: Work lower abdominal muscles by raising and lowering the legs without touching the floor.

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