Top 7 Weight Loss Drinks
Green Tea Contains caffeine and antioxidants that boost energy and metabolism, aiding weight loss.
Coffee With caffeine, it may reduce calorie intake and enhance metabolism, supporting weight loss.
Black Tea Rich in polyphenols like flavonoids, it may contribute to weight loss.
Water Staying hydrated helps curb hunger and burn more calories, aiding weight management.
Cider-Vinegar Drinks Apple cider vinegar's acetic acid can lower insulin, boost metabolism, reduce appetite, and aid fat burning.
Ginger Tea: 2 grams of ginger powder in hot water can increase fullness and reduce appetite.
Protein-Rich Drinks Protein powders like whey, pea, and hemp add protein to drinks, supporting weight loss.